HCPC Workshop -Introduction to Mindfulness & Stress management in the medical profession

Course Description :

Mindfulness is a powerful tool for healthcare providers. It helps them be focused and aware of the present moment, identify the reasons for stress and distractors, and find a way to acknowledging and accepting their feelings, thoughts, and sensations, while finding proper therapeutic techniques crucial for their success.

Course Objectives:

By the end of this workshop, healthcare providers will:

• Identify stressors and distractors that hinder their smooth workflow
• Recognize the sources and tools available for self-help and describe the proper therapeutic techniques that are crucial

Target Audience:

All healthcare providers from all disciplines and specialties